May & June in Bloom
The days are growing longer, the trees are full and green, gardens are waking up, and summer is beginning to stretch its warm arms toward us. This beautiful transition from spring into summer reminds us that nature is always moving, always evolving, and always inviting us to slow down long enough to notice it.
At Breathe the Trees, this season is about joy, connection, mindfulness, and creating simple moments that help us feel grounded and alive. Whether it’s sipping tea on the porch, walking beside a lake, lighting a calming candle after a long day, or gathering with others for a nature-inspired workshop, there are so many ways to reconnect with yourself through the natural world.
This Season’s Nature Reminder
Did you know that being near water and green spaces can help calm the nervous system, reduce stress, improve focus, and elevate mood? As spring transitions into summer, our senses naturally awaken. The scent of flowers, warm breezes, birdsong, sunshine, and longer evenings all create opportunities for mindfulness and restoration. Even a few intentional moments outside can help shift your energy and improve your overall well-being.
This month, try stepping outside early in the morning or just before sunset. Leave your phone behind for a few minutes and simply notice what you hear, smell, and feel.
Upcoming Events & Experiences
Call or text 845-750-8901 to register in advance. Note, some workshop have limited seating so book early.
Monday, May 25 | Happy Memorial Day, Wishing you a peaceful and meaningful holiday weekend filled with rest, gratitude, and time outdoors.
Sunday, May 31, 11am–2pm | Panel Speaker and Vendor at The Beezly Experience, Limelight Hall, Middletown, NY | Join me for this inspiring community event where I’ll be speaking about nature, mindfulness, wellness, and the healing power of slowing down.
Saturday, June 6, 9am (weather permitting) | Lakeside Mindfulness Journey, Circleville Park, Circleville, NY | A calming guided nature and mindfulness experience designed to help you breathe deeply, reconnect, and reset beside the water.
Saturday, June 13, 12pm-1pm | Coffee Lovers Simmer Pot Kits Workshop, Café Dimanche, Pine Bush, NY | Warm, comforting aromas inspired by your favorite coffeehouse moments.
Sunday, June 14, 2pm-3pm | Tea Lovers Simmer Pot Kits Workshop, Tranquili-tea Calm Your Mind Lounge, Middletown, NY | A soothing, cozy workshop inspired by tea, herbs, calm, and intentional self-care.
Thursday, June 18, 6pm-7pm | Sunshine Citrus Simmer Pot Kits Workshop, PBF Cafe, Montgomery, NY | Bright scents, cozy moments, and a little sunshine for your soul.
Saturday, June 27, 1pm-2pm | Wine Lovers Simmer Pot Kits Workshop, Christopher Jacobs Winery at Pennings Vineyards, Pine Bush, NY | A summer-inspired experience blending fruit, spice, botanicals, and vineyard charm.
If you have questions or want to book a private event, call Gia at 845-750-8901.
Nature-Inspired Products
I also offering curated wellness and nature-inspired products designed to help you bring the calming energy of nature into your everyday life. Some of the offerings are:
Curated candles with natural ingredients
Shower steamers
Tea samplers
Nature and wellness journals
Mindfulness gifts and seasonal creations
And more
Each item is thoughtfully selected or created to support relaxation, reflection, and connection with nature.
A Gentle Invitation
As we move into summer, give yourself permission to slow down once in a while.
Sit outside with your morning coffee or tea.
Watch the trees move in the wind.
Listen to birdsongs and take a deep breath.
Nature doesn’t ask us to be perfect. It simply invites us to be present.
With gratitude,
Gia Walton - Breathe the Trees
+1 845-750-8901
